Mickey Evans's Journal, 06 May 2013

staying steady
133.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
2968 kcal Activities & Exercise: Desk Work - 4 hours and 12 minutes, Walking (brisk) - 4/mph - 2 minutes, Sitting - 1 hour and 11 minutes, Housework - 5 hours and 52 minutes, Walking (slow) - 2/mph - 34 minutes, Sleeping - 5 hours and 39 minutes, Resting - 2 hours and 49 minutes, Standing - 2 hours and 9 minutes, Walking (moderate) - 3/mph - 43 minutes, Bicycling (fast) - 15/mph - 49 minutes. more...
losing 0.2 lb a week

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