meat_eater's Journal, 24 April 2020

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Weigh In record (no journal entry) for 24 April 2020

111.8 lb Lost so far: 5.5 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2020:

1302 kcal

Fat: 62.15g | Prot: 76.69g | Carb: 109.26g. Breakfast: Коломенское Батон, Liebendorf Сыр Маасдам. Lunch: Котлета Домашняя, Картофельное Пюре. Dinner: Филевское Лакомка, Красная Цена Креветки Мелкие. Snacks/Other: Яблоко Зеленое, Epica Йогурт Ананас. more...

1235 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.1 lb a week

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meat_eater's Journal, 24 April 2020

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