Weigh In record (no journal entry) for 23 April 2020
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151.5 lb
Lost so far: 9.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2020:
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1154 kcal
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Fat: 31.55g | Prot: 32.87g | Carb: 184.05g.
Breakfast: Bio Sonne Nussriegel mit Schokolade. Lunch: Rama Cremefine 7%, Champignons, Bio Sonne Nussriegel mit Schokolade, M&M's M&M’S Biscuit, REWE Gnocchi. more...
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losing 2.1 lb a week
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