Weigh In record (no journal entry) for 22 April 2020
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130.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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1036 kcal
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Fat: 46.28g | Prot: 37.37g | Carb: 121.02g.
Breakfast: Вода, Молоко, Сахар, Терра Овсянка Геркулес, Банан. Lunch: Вода, Котлета Домашняя, Смешанные Овощи (Замороженные), Словяночка Молоко 2,5%, Блинчики с Мясом. Dinner: Milka Печенье в Молочном Шоколаде. more...
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gaining 0.2 lb a week
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