This is soooo not cool!! I guess I need to get on my bike and go for a long ride and really get going on the Wii
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172.6 lb
Lost so far: 97.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2010:
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742 kcal
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Fat: 27.34g | Prot: 63.02g | Carb: 65.89g.
Breakfast: Chewy Bars - Oats & Chocolate, Total 0% Greek Yogurt, Strawberries, Granulated Splenda. Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Cut Green Beans, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Sweet Freedom Ice Cream Lites. more...
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3242 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 2 hours, Driving - 1 hour and 30 minutes, My Fitness Coach - 1 hour, Standing - 1 hour, Sleeping - 7 hours, Resting - 5 hours and 37 minutes, Bicycling (moderate) - 13/mph - 53 minutes, Desk Work - 3 hours. more...
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gaining 4.2 lb a week
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nurselnels's weight history
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