Weigh In record (no journal entry) for 20 April 2020
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225.3 lb
Lost so far: 10.6 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1304 kcal
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Fat: 42.80g | Prot: 46.37g | Carb: 183.94g.
Breakfast: Kaffee. Lunch: Rosinenbrötchen, Harry Sammy's Super Sandwich, Dulano Paprika Lyoner. Dinner: Knorr Rindfleisch Suppe, Rosinenbrötchen. more...
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losing 3.7 lb a week
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Eochan's weight history
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