Weigh In record (no journal entry) for 19 April 2020
|
251.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2020:
|
1415 kcal
|
Fat: 41.16g | Prot: 36.22g | Carb: 228.73g.
Breakfast: Milfina Polno Mleko 3,5% ( Молоко 3.5% ), Horeca Select Мюсли с Фруктами и Орехами. Lunch: Банан. Dinner: Сахар, Milfina Polno Mleko 3,5% ( Молоко 3.5% ), Картофельное Пюре. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isaenko Roman's weight history
|