Weigh In record (no journal entry) for 19 April 2020
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164.9 lb
Lost so far: 1.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2020:
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1057 kcal
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Fat: 59.39g | Prot: 59.39g | Carb: 66.24g.
Breakfast: Herbalife Formula 1 Cacao. Lunch: Salsiccia di Maiale, Parmigiano (Grattugiato), Pasta al Forno. Snacks/Other: Haribo Ciucciotti Frizzi, Parmigiano (in Pezzi). more...
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gaining 0.2 lb a week
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