|
J’espère y rester mtn 😅
|
190.7 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2020:
|
1335 kcal
|
Fat: 37.74g | Prot: 74.64g | Carb: 179.37g.
Breakfast: Carrefour Flocons d'avoine (40g), Lidl Graines de Chia, Myrtilles, Framboises, Fromage Blanc. Lunch: Café, Purée de Pommes de Terre, Poires, Oranges. Dinner: Prunes, Fraises, Oranges, Salade Verte, Saumon Cuit. Snacks/Other: Cookie aux Pépites de Chocolat. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
celia.chibane's weight history
|