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ben sahalara geri döndüm maalesef
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138.5 lb
Lost so far: 0.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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197 kcal
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Fat: 3.37g | Prot: 5.89g | Carb: 35.45g.
Dinner: Tarhana Çorbası. more...
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gaining 0.3 lb a week
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