meat_eater's Journal, 14 April 2020

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Weigh In record (no journal entry) for 14 April 2020

113.3 lb Lost so far: 4.0 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2020:

1131 kcal

Fat: 57.53g | Prot: 73.31g | Carb: 76.06g. Breakfast: Яичница. Lunch: Курица Гриль. Dinner: АМА Пирожное Картошка. Snacks/Other: Магнит Апельсин. more...

1252 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.1 lb a week

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meat_eater's Journal, 14 April 2020

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