Weigh In record (no journal entry) for 27 April 2013
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240.3 lb
Lost so far: 24.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1314 kcal
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Fat: 82.31g | Prot: 116.20g | Carb: 25.06g.
Breakfast: Kaffee, Süßstoffe (Saccharin), Milch 1,5% Fett. Lunch: Gemischte Blattsalate, Zwiebeln, Kalbfleisch, Zero Sugar. Snacks/Other: Bockwurst. more...
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losing 1.5 lb a week
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