Weigh In record (no journal entry) for 09 April 2020
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168.0 lb
Lost so far: 15.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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2978 kcal
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Fat: 115.68g | Prot: 108.96g | Carb: 264.06g.
Breakfast: Помидоры, Сосиски Молочные, Пшеничная Каша. Lunch: Жареное Яйцо, Огурец (с Кожурой), Колбаса Докторская, Простые Гренки. Dinner: Premialle Сыр Зернистый с Клубникой, Бутерброд с Колбасой, Шардоне. more...
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losing 6.2 lb a week
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