Weigh In record (no journal entry) for 05 April 2020
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147.3 lb
Lost so far: 64.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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970 kcal
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Fat: 35.24g | Prot: 31.14g | Carb: 137.14g.
Breakfast: Кукурузная Каша на Молоке, Мягкая Салями, Хлеб, Сыр, Авокадо. Snacks/Other: Яблоко, Хлеб, Банан. more...
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losing 2.3 lb a week
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helena.elena's weight history
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