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@Катеринка@
Journal
03 Apr 20
@Катеринка@'s Journal, 03 April 2020
@Катеринка@'s Profile
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Weigh In record (no journal entry) for 03 April 2020
188.1 lb
Lost so far:
1.3 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2020:
2346 kcal
Fat: 126.87g | Prot: 75.22g | Carb: 224.87g.
Breakfast:
Подорожник Блин с Яблочной Начинкой, Мираторг Чай с Облепиховый с Имбирём, Овсяная Каша на Воде.
Lunch:
Тефтели Куриные, Репа.
Dinner:
Ciko Семечки Белые Жареные Соленые.
Snacks/Other:
Орешки со Сгущенкой, Подорожник Блин с Яблочной Начинкой.
more...
2069 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 9.3 lb a week
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