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I think I'm close to my period
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2013:
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205 kcal
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Fat: 2.29g | Prot: 4.15g | Carb: 43.81g.
Breakfast: Jelly (All Flavors), Raisin Bread. more...
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2584 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 minute, Desk Work - 3 hours and 3 minutes, Sitting - 1 hour and 38 minutes, Badminton - 11 minutes, Walking (slow) - 2/mph - 14 minutes, Sleeping - 6 hours and 13 minutes, Resting - 6 hours and 17 minutes, Housework - 3 hours and 33 minutes, Standing - 1 hour and 13 minutes, Walking (moderate) - 3/mph - 58 minutes, Bicycling (moderate) - 13/mph - 39 minutes. more...
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losing 4.2 lb a week
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Mickey Evans's weight history
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