Weigh In record (no journal entry) for 01 April 2020
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125.9 lb
Lost so far: 19.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2020:
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1220 kcal
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Fat: 86.29g | Prot: 71.63g | Carb: 36.40g.
Breakfast: Chleb na Zakwasie, Drosed Podlaski Pasztet Drobiowy, Masło, Łopatka Wieprzowa, Sokołów Salami. Dinner: Barszcz Ukraiński, Golonka. more...
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losing 9.3 lb a week
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