Weigh In record (no journal entry) for 30 March 2020
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122.1 lb
Lost so far: 1.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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751 kcal
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Fat: 22.96g | Prot: 29.61g | Carb: 113.92g.
Breakfast: Слабое Кофе с Сахаром, Здоровый Стиль Хлебцы Ржано-Гречневые, Хохланд Творожный Сыр Сливочный. Lunch: Bonduelle Огурцы Маринованные, Капуста Тушеная с Курицей. Snacks/Other: Яблоко, Банан, Банан. more...
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losing 0.5 lb a week
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