Weigh In record (no journal entry) for 29 March 2020
|
139.3 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2020:
|
1436 kcal
|
Fat: 55.41g | Prot: 95.40g | Carb: 138.58g.
Breakfast: Coco Seco, Ovo Frito. Lunch: Pudim de Leite Condensado, Batata Inglesa Cozida, Peixe. Dinner: Costela Bovina, Arroz Branco (Cozido). Snacks/Other: Manteiga (com Sal), Bolo de Banana e Aveia. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol.lima98's weight history
|