📍🧴🦠⚖️🥥🥦🥕🍓🧀🍳🥗👱🏼♀️✍🏼✅
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131.2 lb
Lost so far: 5.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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327 kcal
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Fat: 13.03g | Prot: 12.06g | Carb: 40.16g.
Breakfast: Café Descafeinado. Lunch: Perugina Dark Chocolate 70% Cacao , Couve Manteiga Crua, Qualitá Palmito Açaí , Grão-de-Bico (Semente Madura, Enlatado), Molho de Tomate Caseiro, Queijo Parmesão (Ralado), Tomates. Dinner: Melancia. more...
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losing 13.9 lb a week
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