Benostel's Journal, 27 March 2020

Weigh In record (no journal entry) for 27 March 2020
175.3 lb Lost so far: 4.4 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2020:
961 kcal Fat: 46.00g | Prot: 33.20g | Carb: 101.00g.   Dinner: McDonald's McWrap Chicken Greek, McDonald's Pommes Frites (Groß). more...
13 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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