Weigh In record (no journal entry) for 27 March 2020
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175.3 lb
Lost so far: 4.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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961 kcal
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Fat: 46.00g | Prot: 33.20g | Carb: 101.00g.
Dinner: McDonald's McWrap Chicken Greek, McDonald's Pommes Frites (Groß). more...
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losing 6.2 lb a week
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Benostel's weight history
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