Weigh In record (no journal entry) for 26 March 2020
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1698 kcal
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Fat: 44.37g | Prot: 119.84g | Carb: 200.03g.
Breakfast: Fage Yogurt Greco Total 0%, Conad Fette Biscottate Integrali (8g). Lunch: Verso Natura Conad Farro Biologico, Zucchine, Conad Cotto Cubetti, Sedano, Olio Extra Vergine di Oliva, Fragole. Dinner: Conad Mini Crostini con Olio di Oliva, Dimmidisì Vellutata di Carciofi, Conad Piacersi Petto di Pollo al Forno, Conad Insalata Radicchio e Valeriana , Olio Extra Vergine di Oliva, Mandarino. Snacks/Other: Fage Yogurt Greco Total 0%, BPR Gourmet Cioccotella, Conad Piacersi Prosciutto Cotto, Scotti Gallette di Riso Integrali. more...
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losing 1.0 lb a week
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