Weigh In record (no journal entry) for 26 March 2020
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121.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1370 kcal
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Fat: 39.05g | Prot: 99.35g | Carb: 152.47g.
Breakfast: Nuova Terra Semi di Girasole, Damiano Crema di Nocciole Tostate Bio, Miele, Fage Total 0%, Molino Grassi Farina Integrale (Grani Teneri Antichi), Coop Latte Fresco Parzialmente Scremato, Le Naturelle Albume d'uovo. Lunch: Lindt Cioccolato Fondente 85%, Mela, Olio Extra Vergine di Oliva, Coop Valeriana, Pomodori, Pane Multicereali, Fontina, Coop Prosciutto Cotto di Alta Qualità, Fettina di Vitello. Dinner: Asparagi, Prosciutto Crudo, Le Naturelle Albume d'uovo, Pane Multicereali, Pangrattato, Coop Ceci Lessati, Zucchine. Snacks/Other: Kellogg's Granola Farro e Mirtilli Rossi , Fage Total 0%. more...
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gaining 0.8 lb a week
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