Weigh In record (no journal entry) for 25 March 2020
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149.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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2840 kcal
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Activities & Exercise:
Sleeping - 8 hours and 9 minutes, Sexual Activity - 30 minutes, Stairs (Climbing Stairs) - 2 minutes, Grocery Shopping - 9 minutes, Desk Work - 1 hour and 9 minutes, Apple Health - 1 minute, Walking (slow) - 2/mph - 16 minutes, Sitting - 7 minutes, Cooking - 21 minutes, Watching TV/Computer - 39 minutes, Housework - 2 hours and 34 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 58 minutes, Working - 8 hours and 34 minutes, Standing - 16 minutes. more...
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gaining 8.4 lb a week
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Mickey Evans's weight history
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