Weigh In record (no journal entry) for 24 March 2020
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135.8 lb
Lost so far: 11.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1366 kcal
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Fat: 48.39g | Prot: 122.48g | Carb: 101.44g.
Breakfast: Coccodì Albume d'uovo Pastorizzato, Rapunzel Cacao Magro in Polvere , Fage Trublend Pesca, La Molisana Semola Integrale Rimacinata a Pietra, Fage Trublend Pesca, Tè (Infuso). Lunch: Muffins Annina, Kikkoman Salsa di Soia Less Salt, Carote, Cipolle Fritte Croccanti Taste Of America, Esselunga Valeriana, Milfina Cottage Cheese 20%, Citterio Sofficette Bresaola. Dinner: Noce Moscata, Rosmarino, Origano, Prozis Chocobutter Almond Coconut, Uovo, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Peperone Rosso Dolce, Coop Polpa Scelta Tritata di Bovino Adulto. Snacks/Other: Fage Yogurt Greco Total 0%, Mango, Il Fior di Loto Farina di Cocco Bio, Coccodì Albume d'uovo Pastorizzato. more...
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gaining 3.9 lb a week
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