Weigh In record (no journal entry) for 24 March 2020
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104.9 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2020:
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894 kcal
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Fat: 33.70g | Prot: 44.21g | Carb: 102.90g.
Breakfast: Варенье, Сгущенка, Кофе (Растворимое), Блины с Творогом. Lunch: Борщ с Курицей, Favita Фета, Жменька Рисовые Хлебцы с Итальянскими Травами. Snacks/Other: Пирог, Зеленый Чай, Песочное Печенье. more...
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losing 0.4 lb a week
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