Eliss___'s Journal, 21 March 2020

(CICLO)
102.5 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2020:
2247 kcal Fat: 77.75g | Prot: 91.26g | Carb: 289.50g.   Breakfast: Wasa Original, Conad Ricottine Light, Cerreto Bio Mix di Semi, Tè (Infuso). Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Consilia Gamberi Sgusciati Congelati, Biffi Pesto Leggero, Conad Mix di Cereali. Dinner: Vivibio FARRO SOFFIATO, Prozis Burro di Arachidi , Esselunga Nocciole Tostate e Pelate, Plasmon Biscotto (1), Carrefour Carciofi Interi al Naturale, Parmacotto Prosciutto Cotto Alta Qualità, Prima Voglia Funghi Trifolati, Olive Nere, Pizza Rossa, Prozis Zero Pudding Vaniglia. Snacks/Other: Lindt Cioccolato Fondente 90%, Melone, Fragole, Noci Sgusciate. more...
gaining 0.9 lb a week

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