Weigh In record (no journal entry) for 20 March 2020
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160.9 lb
Lost so far: 48.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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433 kcal
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Fat: 31.93g | Prot: 31.27g | Carb: 2.83g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Говядина, Сервелат. more...
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losing 1.0 lb a week
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nastya.talzak's weight history
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