Weigh In record (no journal entry) for 19 March 2020
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130.5 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2020:
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1863 kcal
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Fat: 50.18g | Prot: 65.34g | Carb: 299.06g.
Breakfast: Mleko z 2% Tłuszczu, Mango, Banan, Płatki Owsiane, Marlene Syrop z Agawy. Lunch: Kimchi, Barszcz Ukraiński. Dinner: Coca-Cola Coca-Cola, Pizza z Mięsem i Warzywami na Cienkim Cieście, Pizza z Kiełbasą Pepperoni (36 cm), Pizza z Kiełbasą Pepperoni (36 cm). more...
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gaining 1.5 lb a week
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rudekochane's weight history
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