Weigh In record (no journal entry) for 16 March 2020
|
92.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2020:
|
2738 kcal
|
Fat: 179.22g | Prot: 105.29g | Carb: 183.12g.
Breakfast: Metzgerfrisch Leberkäse , Bofrost Puddingschnecken, Colby Käse, Schinken (Regulär, ca. 11% Fett). Lunch: Makkaroni mit Käse-Sahnesoße, Speck (Gepökelt, Gebacken, Gekocht). Dinner: Lyoner, Vollkornbrot. Snacks/Other: Himbeeren, Banane, Lyoner, Capri-Sonne Monster Alarm , Capri-Sonne Monster Alarm . more...
|
|
1021 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giadanoel's weight history
|