Weigh In record (no journal entry) for 16 March 2020
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288.6 lb
Lost so far: 25.1 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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895 kcal
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Fat: 44.25g | Prot: 34.24g | Carb: 92.14g.
Breakfast: Московский Провансаль Майонез Классический 67%, Агро-Альянс Греча Элитная, Vici Сельдь из Бочки. Snacks/Other: Яблоко. more...
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gaining 4.6 lb a week
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