Weigh In record (no journal entry) for 13 March 2020
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143.3 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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1077 kcal
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Fat: 36.92g | Prot: 33.01g | Carb: 156.83g.
Breakfast: Пшеничная Каша, Капуста Тушеная. Lunch: Хлебцы Удальцы Пшеничные Овсяно-Ячменные, Капуста Тушеная, Каша Пшенная. Dinner: Росток Хлебцы с Гречкой, Novus Салат Греческий. more...
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gaining 1.2 lb a week
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elena_ah's weight history
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