Weigh In record (no journal entry) for 09 March 2020
|
164.7 lb
Lost so far: 40.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2020:
|
1322 kcal
|
Fat: 65.13g | Prot: 81.74g | Carb: 94.30g.
Breakfast: Milch 1,5%, Ei, Reinert Bärchen-Streich, Gut & Günstig Putenbrust, Kerrygold Extra Ungesalzen, Burger Knäckebrot . Lunch: Eberswalder Würstchen, Strauchtomaten, Linessa Mozzarella Light. Dinner: Bautz'ner Senf Mittelscharf, Gekochtes Ei, Arla Skyr Natur, Lidl Salatgurke, Aldi Rote Paprika, Eisbergsalat, Eskimo Knusper Filets Senf Honig. Snacks/Other: Krombacher Alkoholfrei, Milch 1,5%. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DickeTrulla's weight history
|