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pleased with progress :)
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440.0 lb
Lost so far: 0 lb.
Still to go: 175.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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2179 kcal
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Fat: 94.49g | Prot: 43.87g | Carb: 282.73g.
Breakfast: Silver Spoon Caster Sugar, Bonne Maman Strawberry Conserve, Sun-Pat Crunchy Peanut Butter, Oatly Oat Milk, Hovis Medium White Bread. Lunch: Tesco Seedless Black Grapes, Sesame Snaps Sesame Snaps, Walkers Oven Baked with Veg. Dinner: Lyle's Maple Flavoured Golden Syrup, Tesco Dark Brown Muscovado Sugar, Iceland Sweetcorn, Sesame Snaps Sesame Snaps, Tesco Folded Flatbread , Carrots , Flora Pure Sunflower Oil, Roasted Potato. more...
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losing 17.7 lb a week
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