soniagreat's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020

138.2 lb Lost so far: 19.2 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:

787 kcal

Fat: 49.06g | Prot: 71.10g | Carb: 11.33g. Breakfast: Квас, Свинина Запеченая, Куриные Лапки. more...

1536 kcal

Activities & Exercise: Aerobics - 17 minutes, Sleeping - 23 hours and 43 minutes. more...

losing 1.9 lb a week


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