Weigh In record (no journal entry) for 02 March 2020
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195.1 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1447 kcal
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Fat: 28.11g | Prot: 53.28g | Carb: 64.52g.
Breakfast: Йогурт Домашний, Киви, Nordic Хлебцы Ржаные, Кабачок, Икра, Рыба на Пару. Lunch: Белое Столовое Вино. Dinner: Омлет с Овощами. more...
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losing 7.7 lb a week
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