Weigh In record (no journal entry) for 02 March 2020
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171.7 lb
Lost so far: 9.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1474 kcal
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Fat: 59.01g | Prot: 41.61g | Carb: 192.79g.
Breakfast: Clementinen, Dolce Gusto Latte Macchiato. Lunch: Butterreis, Bofrost Hähnchen-Rahmpfanne. Dinner: Maracujasaft, Milka Collage, Spaghetti Bolognese. more...
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losing 2.3 lb a week
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