Weigh In record (no journal entry) for 02 March 2020
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155.4 lb
Lost so far: 25.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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776 kcal
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Fat: 35.81g | Prot: 71.17g | Carb: 38.22g.
Lunch: Жаркое из Свинины (Постное), Мистраль Киноа Вареная. Dinner: Сиртаки Брынза, Помидоры, Огурец (с Кожурой), Меридиан Крабовые Палочки Снежный Краб. more...
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gaining 2.0 lb a week
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