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Yikes! No wonder I am having breathing problems and can"t move. Began logging in food again. Must lose weight fast as time is running out.
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431.0 lb
Lost so far: 0 lb.
Still to go: 166.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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2104 kcal
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Fat: 65.80g | Prot: 74.24g | Carb: 299.84g.
Breakfast: Semi Skimmed Milk, Sugar, Clover Spread, Sliced Brown Bread. Lunch: Clover Spread, Sliced Brown Bread. Dinner: Fat Free Peach Yoghurt, Italian Grated Pecorino Romano D.O.P, Pasta with Vegetables, Boiled Potato. more...
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gaining 2.2 lb a week
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