Eleonora D.F.'s Journal, 29 February 2020

Weigh In record (no journal entry) for 29 February 2020
162.5 lb Lost so far: 24.9 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2020:
1301 kcal Fat: 28.97g | Prot: 126.96g | Carb: 130.75g.   Breakfast: Tè Verde, Miele, Bresaola. Lunch: Petto di Pollo, Carne, Bresaola. Dinner: Coca-Cola Coca-Cola Zero, Patatine Fritte, Piadina Kebab. Snacks/Other: Conad Yogurt Greco 0% Caffè. more...
210 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.2 lb a week



     
 

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