Mimpelchen's Journal, 28 February 2020

159.0 lb Lost so far: 13.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

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1747 kcal

Fat: 45.39g | Prot: 129.10g | Carb: 206.72g.   Breakfast: Gut & Günstig Lachsschinken, Butter, Vollkorn-Fladenbrot, Butter, Gut & Günstig Lachsschinken, Vollkorn-Fladenbrot. Lunch: Zucchini Gebäck, Zucchini Gebäck. Dinner: Milsa Skyr Himbeer-Cranberry. Snacks/Other: McDonald's Latte Macchiato (Grande), Haribo Kirsch-Cola, Latte Macchiato. more...

2198 kcal

Activities & Exercise: Desk Work - 7 hours, Apple Health - 17 hours. more...