Weigh In record (no journal entry) for 07 April 2013
|
242.1 lb
Lost so far: 23.1 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2013:
|
1566 kcal
|
Fat: 65.93g | Prot: 113.72g | Carb: 118.80g.
Breakfast: Frühlingsrolle mit Hähnchenbrustfilet, Kaffee, Süßstoffe (Saccharin), Milch 1,5% Fett. Lunch: Zero Sugar, Sour Cream, Gemischte Blattsalate, Kalbfleisch. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nostradamus13's weight history
|