Weigh In record (no journal entry) for 26 February 2020
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116.4 lb
Lost so far: 9.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1356 kcal
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Fat: 67.13g | Prot: 41.10g | Carb: 150.91g.
Breakfast: Misura Biscotti con Farina tipo 2 Dolcesenza senza Zuccheri Aggiunti, Caffè (dalla Moca), Acqua. Lunch: Finocchi Bolliti, Findus Bastoncini di Merluzzo, Mare Chef Medaglione di Merluzzo Panato. Dinner: Zucca Cotta, Novella Pesto Genovese, Pane Bianco, Bonduelle Trivoglio - Piselli, Patate e Carotine, Parmareggio Parmigiano Reggiano 30 Mesi, Buitoni Pasta Sfoglia, Uovo. Snacks/Other: Arance. more...
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losing 9.3 lb a week
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