Weigh In record (no journal entry) for 22 February 2020
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178.6 lb
Lost so far: 16.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1207 kcal
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Fat: 45.52g | Prot: 48.60g | Carb: 155.73g.
Breakfast: Fit Parad Заменитель Сахара N7, Нескафе Кофе Нескафе Голд, Яйцо Куриное. Lunch: Заварной Крем, Мой Торт Медовый, Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Яйцо. more...
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losing 13.9 lb a week
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delezhanova's weight history
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