iderminio's Journal, 18 February 2020

dinner. plant based tortillas, ground chicken with peppers, light shredded cheese and 1/2 avocado
197.0 lb Lost so far: 18.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2020:
1227 kcal Fat: 63.63g | Prot: 88.77g | Carb: 100.26g.   Breakfast: Sargento Ultra Thin Sliced Swiss Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, 365 Organic Extra Firm Tofu, Mission Protein Plant Powered Tortilla. Lunch: Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Hormel Boneless Thin Center Cut Pork Chops, Beets, Calavo Avocado, Green Giant Riced Veggies Cauliflower. Dinner: Green Peppers (Chopped, Frozen) , Sweet Red Peppers (Chopped, Frozen) , Foster Farms Ground Chicken Breast, Calavo Avocado, Sargento Ultra Thin Sliced Swiss Cheese, Mission Protein Plant Powered Tortilla. Snacks/Other: Publix Lightly Salted Rice Cakes, Sabra Roasted Red Pepper Hummus, Fiber One Birthday Cake Bar. more...
2883 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.8 lb a week

17 Supporters    Support   

Comments 
Yummy and nice drop friend 💜💚 
18 Feb 20 by member: jcmama777
Thank you all for your amazing support. I've been learning alot from all of you. God bless. 💖 
18 Feb 20 by member: iderminio
Sounds delicious 
18 Feb 20 by member: PurpleAsh93
☺️🤗♥️♥️ I’m glad you’re here🥰 I’m still learning too friend💜💚 
18 Feb 20 by member: jcmama777
What makes the tortilla planet based? The oil or fat used? 
19 Feb 20 by member: JGBOOGADES
Its called that way from the brand Mission. It has a picture of pea pods outside.  
19 Feb 20 by member: iderminio
Cool, never heard of them. 
19 Feb 20 by member: JGBOOGADES

     
 

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