Weigh In record (no journal entry) for 17 February 2020
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134.5 lb
Lost so far: 17.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2020:
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1318 kcal
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Fat: 32.28g | Prot: 39.44g | Carb: 219.14g.
Breakfast: Jus de Raisin, Kellogg's Spécial K Chocolat au Lait, Andros Pomme Nature, Aromandise Poudre de Thé Vert Matcha. Lunch: Lindt Chocolat Lait, Sirop, Clémentines, Traditions d'Asie Nouilles Chinoises aux Légumes . Dinner: Fleury Michon Filet de Poulet Rôti la Rôtisserie, Liebig Velouté de Tomates, Sucre Glace , Lotus Gaufres de Liège Perles de Sucre. Snacks/Other: Pain au Lait. more...
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423 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Apple Health - 22 hours. more...
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gaining 0.1 lb a week
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