Weigh In record (no journal entry) for 17 February 2020
|
104.9 lb
Lost so far: 8.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2020:
|
850 kcal
|
Fat: 31.19g | Prot: 53.93g | Carb: 82.95g.
Breakfast: Мёд, Чай, Яичница. Lunch: Курица Вареная, Цикорий с Молоком, Каша Рисовая на Молоке. Dinner: Куриный Суп Лапша, Qazar Protein Bar Caramel, Чай. Snacks/Other: Капучино, Яблоко, Чай, Aquell Vitamin Water, Чай, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natasha-iz-inzera's weight history
|