Weigh In record (no journal entry) for 16 February 2020
|
127.6 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2020:
|
809 kcal
|
Fat: 13.33g | Prot: 51.22g | Carb: 116.97g.
Lunch: Наш Лидер Чечевица, Каркасы Куриные, Лук, ДОМ Перловка. Dinner: САВА Колбаса Новомосковская, БИРСКИЙ Творог Обезжиренный. Snacks/Other: Каждый День Зеленый Чай. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Натали Рыжик 😻😻😻...'s weight history
|