Weigh In record (no journal entry) for 15 February 2020
|
197.1 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
955 kcal
|
Fat: 13.33g | Prot: 36.78g | Carb: 73.43g.
Breakfast: Мёд, Манго, Творог 5%. Lunch: Вино Красное Сухое, Вареное Яйцо. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koroodka74's weight history
|