Weigh In record (no journal entry) for 14 February 2020
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103.2 lb
Lost so far: 9.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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480 kcal
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Fat: 19.74g | Prot: 14.68g | Carb: 63.41g.
Breakfast: Каша Рисовая на Молоке. Lunch: Чай, Мираторг Фарш из Свинины и Говядины , Просто Рожки. Snacks/Other: Чай, Бутерброд с Сыром, Банан. more...
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steady weight
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natasha-iz-inzera's weight history
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